Helps detect or prevent serious diseases and medical problems before they can become major. Annual check-ups, immunizations, and flu shots, as well as certain tests and screenings, are a few examples of preventive care. This may also be called routine care.

Examples of preventive health services and their frequency:

• Annual check-up (1 per calendar year): This is when your Primary Care Provider
  (PCP) checks all areas of your health—physical, as well as emotional. This can help detect any health concerns early, before they become major medical problems.
• Mammogram (1 per calendar year, usually after the age of 40): Routine X-rays of
  breast tissue to check for any signs of cancer or other abnormalities. Some health plans may also cover costs for 3D imaging.
• Bone Density
• Colonoscopy (typically 1 per every 10 years, usually after the age of 50): Screening for colon cancer.

For example, many of us—even if we’re already living with several health conditions—are interested in steps we can take in advance to maintain overall well-being and make sure our needs and preferences still fit into our care.

“Preventive health” is the medical term for care that helps us protect, promote, and maintain health and well-being. If you’re an older adult or a caregiver for an older person, you can access important information here about wellness, preventative health, and other issues that can keep us healthy and safe for as long as possible